WE RECOMMEND PRACTICING GOOD HYGIENE IN THE SAME WAY YOU WOULD PROTECT YOURSELF FROM COLDS AND THE FLU. > Wash Your hand often with soap and water for at least 20 second , and if soap and water aren't available ,use an alcohol -based hand sanitizer. > Avoid touching your eyes , nose , and mouth with unwashed hands. > Avoid close contact with people who are sick .close contact is considered more than a few minutes within 6 feet of a sick person or direct contact like kissing or sharing utensils. > Stay away from work ,school or other people if you become sick with respiratory symptoms like fever and cough. > Cover of cough or sneeze with a tissue ,then the tissue in the trash. > Clean and disinfect frequently touched objects and surfaces daily. > Practice social disinfect ,avoiding crowded places or group events ,or working from home if teleworking is an option for you..
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