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HOW CAN I PROTECT YOURSELF...



    WE RECOMMEND PRACTICING GOOD HYGIENE IN THE SAME WAY YOU WOULD PROTECT YOURSELF  FROM  COLDS AND THE FLU.


   > Wash Your hand often with soap and water for at least 20 second , and if soap and water aren't available ,use an alcohol -based hand sanitizer.

  > Avoid touching your eyes , nose , and mouth with unwashed hands.

 > Avoid close contact with people who are sick .close contact is considered more than a few minutes within 6 feet of a sick person or direct contact like kissing or sharing utensils.

> Stay away from work ,school or other people if you become sick with respiratory symptoms like fever and cough.

> Cover of cough or sneeze with a tissue ,then the tissue in the trash.

> Clean and disinfect frequently touched objects and surfaces daily.

> Practice social disinfect ,avoiding crowded places or group events ,or working from home if teleworking is an option for you..

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